Breath & Body Work seminar on 2nd Saturday of every month.
TBD specific topic every 4th Saturday.
Next up: Train to Protect! Feb 24th
• Practice to control physical confrontation & defend others
• Learn to mobilize natural ability to sense danger
• Overcome & weaponize shock of unexpected attack
• Capitalize effectively on adaptive response to assault
General registration (due by Feb 18):
• $90 all participants
• $50 January/February participants
Late registration (after Feb 18):
• $150 all participants
See "Contact Us" to schedule trainings
Instructor Ethan Minor will be available for 60 minute blocks of private martial arts instruction.
Classes focusing on Burmese Bando, Kick Boxing, and/or Russian Systema will be offered.
Our certified massage therapist will use Russian techniques to aid in healing injuries, relaxing the system, and restoring the body.
Ethan draws on over 10 years of experience in the field to share with people the tactics, principles, and philosophies of peaceful conflict management.
Groups up to 4 are welcome.
Connect with Ethan one-on-one for 60 minutes of customized training. Plyometrics, Bando Kickboxing, Systema, postural development, and Burmese yoga are components available to build a personalized training plan for you.
Bring your ass to the mountain top!
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