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Training Body and Mind

Training Body and MindTraining Body and MindTraining Body and Mind

Discovering our potential through mastery of movement and breath

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About Us

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Qualified Instructor

Ethan Minor has been in the world of Martial Arts his whole life. As a second generation practitioner, training began as a child under the instruction of Great Grand Master U Maung Gyi, founder of the American Bando Association (ABA). His father's guidance produced an adolescence and young adulthood that was filled with competition in Lethwei, Muay Thai, and American Kickboxing tournaments around the globe.  He currently holds a 6th degree black belt in the ABA. His experience as a soldier in the Ohio Army National Guard and further training in Brazilian Jiu-Jitsu, Capoeira, Kali, and Krav Maga all led him to discover the Russian art of Systema. Over the last 8 years Ethan has dedicated his training to embodying the principles of Systema in an endless quest to know thyself, to love thy enemy, and to be at one with the battle/field.

Our Philosophy

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The human experience is a journey of discovering one's own potential, one's limits, and one's loves. It is this pursuit of self discovery that can lead ultimately to self mastery. No matter where one's path begins it's destination lies at the top of the mountain from where reality can be viewed with great perspective and our place in the world becomes apparent. This journey is aided by guides in the form of teachers, friends, and even our perceived "enemies". By disciplining our bodies and our minds we become open to learning from these guides as they appear in our lives. 

Ethan carries on the traditions of his guides as he helps guide others on that journey to the top of the mountain. 

Events

Aug. 14-16, 2020

2nd Annual Redwood Systema Camp

All day

Sebastopol, CA

Event Details

Aug. 14-16, 2020

2nd Annual Redwood Systema Camp

SystemaLife invites you to participate in this year's outdoor Systema experience led by Martin Wheeler and hosted by Ethan Minor.


Martin Whee...

Event Details

All day

Sebastopol, CA

Offerings

Zoom Private Instruction

See "Contact Us" to schedule trainings

Systema/Bando

$60/30 minutes

Beginning July 1st Instructor Ethan Minor will be available for 30 minute blocks of private martial arts instruction.

Classes focusing on Burmese Bando, Kick Boxing, and/or Russian Systema will be offered.

De-escalation Tactics

$120/60 minutes

Ethan draws on over 10 years of experience in the field to share with people the tactics, principles, and philosophies of peaceful conflict management.

Sessions are 1 hour long.

Groups up to 4 are welcome.


Redwood Systema Camp

A 2 night, 3 day camp-out in the redwoods. Payment plans available upon request.

August 14, 15, 16

$1000

Sebastopol, CA Martial arts, Self defense

Bring your ass to the mountain top!

Make Payments

Please indicate which offering you are paying for in the notes section of the payment screen.

Venmo preferred.

If using Paypal please make sure to mark it as a gift or include an additional 3% to cover fees.


Venmo  @Ethan-Minor

Cash always accepted! Just send a message to inform us and confirm your attendance.

Pay with PayPal or a debit/credit card

Contact Us

Please use any of the provided contact options to inquire about scheduling your classes today!

Message us on WhatsApp

(323)632-7471 warfraggle@gmail.com

Drop us a line!

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My Teachers

Find out more about my lineage through Bando and Systema by visiting these links:


 https://americanbandoassociation.com/ 

 http://wheelersystema.com/ 

 http://russianmartialart.com/ 


We are all a product of the guides we find on our journey. Honoring and respecting them is essential. 

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